Control Your Mind
Control your mind You may have heard of the power of intention. It is important to control your mind. Under stress, your…
Creating Wellness at home
Wellness at Home Your home is your ultimate abode. It is thus important to create wellness at home at the first place…
Discovering Real Abundance
Real Abundance What's abundance for you? Would you relate real abundance to material possessions only? Look around you.. There's abundance everywhere. But…
Helps for Opens the Heart & lungs, relief Fatigue
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Helps for Woman Mensural Pain Lowering
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guided mindfulness meditation
Guided mindfulness meditation What the mind can perceive, it can conceive. The Guided mindfulness meditation helps you to be in tune to…
Type of meditation
Type of meditation When I started meditation, it took me time to have a clear focus. It doesn’t matter if you tend…